
MAIN
MENU
To
Design your "Complete Meals", select from the ENTREES and SIDE
DISHES categories.
Choose
one CARB and one VEGETABLE to accompany each Entrée choice,
Or
just choose from the ENTREES, the SIDE DISHES will be added automatically.
Chef Michael will choose the
"freshest, Seasonal" produce to accompany each meal.
Most menu items are considerably
"low in fat".
All recipes can be modified for dietary considerations.
ENTREES
*
Entrees that include a Carb or a Vegetable as part of the
recipe.
All
menu items marked hot can be made mild.
CHICKEN
AND POULTRY
Chicken
Parmesan
Chicken
Etouffee (Cajun) (hot)
Chicken
Marbella
(capers, olives, wine and herbs, baked)
Chicken
and Barley Pilaf
Chicken
Veronique (wine and grapes)
Chicken
Tikka Masala (Indian)
*
Chicken Paella (Rice)
* Arroz Con Pollo
(chicken & Rice)
Forty
Clove Garlic Chicken (an old favorite)
*
Chicken Cacciatore (with Pasta)
Chicken
Breast with Marsala Mushroom Sauce
*
Grilled Lemon Chicken Pasta
(An
"up-scale" Macaroni and Cheese.
Can be made with out cheese.)
*
Soy Sauce (Master Sauce) Braised Chicken
Lemon
& Rosemary Roast Chicken
Cashew
Chicken (Canton)
*
Chicken in Thai Green Curry over Rice or Noodles hot
*
Thai Chicken in Red Curry Sauce over Rice or Noodles hot
*
Country Chicken Curry (Indian - Kerala)
Chicken
or Shrimp Gumbo
(Tomato,
wine, herbs, garlic, and Olives)
Chicken
Enchiladas
*
Tunisian Orange Chicken with Cous Cous
*
Kung Pao Chicken with Snow Peas hot
Chicken
Breast with Herbed Cranberry Sauce
Chicken
Paprikash
Coq
a Vin (chicken in wine)
Chicken Adobo
Brunswick
Stew
(Chicken,
Okra and lots of Vegetables)
*Chicken
Pot Pie
BEEF
AND VEAL
Chili
con Carne (beef or Turkey)
Penang
Curry Beef with Coconut and Pineapple
Ethiopian
Beef (or chicken)Stew hot
*
Beef Burgundy (with Noodles)
*
Broccoli Beef Stir Fry (Canton)
Hearty
Beef and Vegetable Stew
*
Beef Stroganoff
*
Beef (or turkey) and Barley Stuffed Bell Peppers
Italian
Meat Loaf
*
Spicy Thai Beef Red Curry hot
*
Beef Lo Mien
Braised Beef Shanks with Coconut Milk
Osso
Buco
(Beef
Shanks braised in wine)
Braised
Pork with Orange and Fennel
Kalua
Pork (slow cooked Hawaiian smoked pork)
Braised
Hawaiian Style Pork with Pineapple
Pork
Loin Chops, with Apples and Toasted Walnuts
BBQ
Pork Ribs with Jack Daniel's Sauce
Grilled
Pork Loin Chops with Mango Salsa
Szechwan
Long Beans with Minced Pork hot
*
Pork Braised in Black Bean Sauce
Pork
Braised with Port & Dried Plums
Pork Adobo
Pork
Chili Verde
*
Lamb Curry (Madras)
Lamb & Artichoke Stew
FISH
AND SEAFOOD
Salmon
with Chimichurri Sauce
Snapper
Provencal Style
*
Shrimp & Snow Pea Paella
Salmon
with Lemon Tarragon Cream Sauce
Salmon
with Mango Salsa
Black
Pepper Salmon with Fresh Thyme and Orange
Salmon
with Dill and Caper Sauce
Salmon
with Basil Cream Sauce
Baked
Fish with Pesto
Baked
Fish with Apricot Glaze
Baked
Fish with Roasted Red Pepper Aioli
Baked
Fish with Tomatoes, Saffron, & Cilantro
*
Prawns with Peanut Sauce (over Rice or Noodles)
*
Shrimp Jambalaya (over rice)
*
Scampi Fettuccine with Garlic and Herb
*
Orzo with Shrimp, Cilantro and Feta
*
Shrimp Linguine with Pesto Cream Sauce
Seafood
Cioppino
(Fresh
Fish, Scallops, and Shrimp)
*
PASTAS and NOODLES
Pasta
with Carbonara Sauce
*
Pasta with Bolognaise (meat) Sauce
*
Grandma Taravella’s Spaghetti & Meat Balls
Turkey Tatrazzini
*Penne
with Sausage and Sage
Baked
Rigatoni (ground beef or turkey)
VEGETARIAN
*Vegetable
Lasagna with Three Cheeses
*Pasta
Puntanesca
(Tomato,
Eggplant, Peppers, Olives, and Capers)
*
Pasta with Asparagus and Zucchini
*
Pasta with Broccoli and Snow Peas
Eggplant
Parmesan
Vegetable
Chili
Summer
Vegetable Stew
RICE,
GRAINS AND POTATOES (CARBS)
Rissi
e Bissi (like Risotto with Peas & Cheese)
Chana
“chickpeas” Masala (Indian )(hot)
Green
Rice (cilantro, Lime & Coconut Milk)
Steamed
Jasmine Rice (Chinese Style)
Basmati
Rice (plain or Indian Seasoned)
Almond
Rice Pilaf
Cinnamon
Brown Rice
Persian
Orange Rice with Almonds
Mixed
Wild Rice Pilaf
Pecan
Rice
Spanish
Saffron Rice
Rice
and Lentil Pilaf
Cous
Cous with Currants (or plain)
Polenta
Fontina
Sun
Dried Tomato and Mushroom Risotto
Risotto
Milanese (Saffron)
Roasted
Herb and Garlic Yukon Gold Potatoes
Sweet
Potato Mash
Garlic
Mashed Potatoes (skins
on)
Country
Mashed Potatoes (regular)
Barley
Pilaf
VEGETABLES
Cabbage
with Tomato and Sour Cream (Russian)
Broccoli
with Orange Sauce
Honey
and Vanilla Glazed Carrots
Carrots
with Maple Glaze
Orange
Accented Carrots
Sautéed
Asparagus with Garlic
Cut
Fresh Cob Corn (seasonal)
Sesame
Green Beans
Zesty
Pepper Green Beans hot
Snap
Peas and Baby Carrots
Garlic
Roasted Cauliflower
Steamed
Vegetable Medley
Asparagus
with Leeks
Fennel
Gratin
Creamed
Spinach (New Orleans Creole Style)
Collard
Greens
Grilled
Vegetables (Select one - zucchini, asparagus, Portobello Mushrooms)
SOUPS
& SALADS
OPTION: You may combine a Soup and Salad
to make a complete meal.
SOUPS
Roasted
Butternut Squash Soup
Curried
Carrot Soup
Celery
Root Soup
Fresh
Tomato Bisque
Tom
Kha Gai (Thai Chicken and Coconut)
Minestrone
with Chicken (can be vegetarian)
Chicken
Noodle
Turkey
& Rice
Lentil
Split
Pea
New
England Clam Chowder (white)
Hungarian Goulash Soup (beef)
Avgolemono (Greek Lemon & Rice Soup)
SALADS
**
Substitute a salad for choice of vegetable
Caesar
Salad
Garden
Salad with Cucumbers and Tomatoes
Greek
Spinach Salad
(Feta & Lemon Dressing)
Mesclun
Mixed Greens (Spring Mix)
Tortilla
Salad (mixed greens) with Citrus Mexican Dressing
Marinated
Vegetable Salad
Tomato
and Red Pepper Salad
Tomato
& Cucumber Salad
Thai
Cucumber Salad
Carrot
Raisin Salad
Cole
Slaw
Mixed
Fruit Salad
Chinese
Chicken Salad
(A
complete meal)
(I would make all the components and you
assemble the salad when ready to serve.)
SALAD
DRESSINGS
Creamy
Lemon
Italian
Herb, Olive Oil & Vinegar
Creamy
Balsamic and Herbs
Creamy
Raspberry or Blueberry
Peach
Poppy Seed
Caesar
Honey
Mustard
Classic
Blue Cheese
Sweet
Miso (Japanese)
Tarragon
Vanilla Vinaigrette
Menu is subject to change according to seasonal availability of ingredients.
CLICK ON MENU TO DOWNLOAD
AND PRINT.
CONTACT INFORMATION
Chef Michael Taravella
michael@dinnerbydesign.biz
(408) 254-2327